I'm a Mental Wellbeing Coach, empowering women to rediscover their strength and sparkle after heartbreak and specialising in supporting females who are recovering from abusive relationships. 

 

I help females who are facing personal challenges and mental health issues, including low self-esteem, decreased confidence, negative thoughts, overthinking, depression, anxiety, social disconnection and trauma.

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I empower my clients to regain confidence and become a stronger, braver version of themself while living in alignment with their

core values and prioritising their own needs.

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I'll be providing coaching tools and mental wellbeing ideas, alongside educational posts, so you're aware of what a narcissist is, you can recognise their red flags and set your own boundaries.

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Live a positive life that aligns with your own values, have healthy relationships and avoid the narcs ;) 

 

Let's embark on this transformative journey together!